Put a blanket on your bed to cover it from dust and germs.
Diy make your room colder.
Start with the essentials.
To make a room cooler get the air circulating by turning on a ceiling or box fan and then force the hot air out of the room by opening a window or door.
Two things are important to keep in mind with this method.
In other words closing the blinds essentially prevents your home from becoming a miniature greenhouse which is.
Bringing an extra person or two into the room can make a noticeable distance your combined body heat and the heat of your exhalation will help warm the room.
Your pulse points are areas located on your wrists neck elbows ankles behind the knees feet and groin area.
For a bedroom up to about 175 square feet opt for a 42 to 48 inch six blade ceiling fan while a space up to about 365 square feet can benefit from a 56 inch blade.
To get the most use out of them make sure they rotate counterclockwise if viewing from below and set them to have a maximum downdraft.
Change your room and improve your mood for the colder months ahead.
Keep your blinds closed.
Think about your study area and make sure it s comfortable.
Too much heat and humidity can make a room feel stuffy and uncomfortable.
As simple as this tip may seem family handyman notes that up to 30 percent of unwanted heat comes from your windows and utilizing shades curtains and the like can save you up to 7 percent on bills and lower indoor temperatures by up to 20 degrees.
So place an ice pack or damp cloth on any of those areas to help lower your body temperature and keep yourself cooler.