Welcome to r strongman the subreddit for fans and competitors of the sport of strongman please go to r weightroom general strength training info as well as non strongman form checks go to r crossfit for crossfit and go to r iron for general feats of strength.
Diy strongman equipment reddit.
If you have tried to mobilize your anterior shoulder pecs or the area around your collar bone you ve probably experienced how awkward it is when you do it with a lacrosse ball against a wall.
See more ideas about no equipment workout at home gym diy gym.
Included here are some of our leading products essential to the strongman training program including strongman sandbags yokes and sleds stone molds logs axles and grip strength equipment.
To help users find and discuss videos consider using bold or large text for the name of the creator athlete and video title.
In this video i demonstrate a few workouts that i used to do when i had limited equipment.
Discuss and show off your home gym home made equipment and general keeping fit at home r homegym.
Strongman social media weekly thread september 27 2020 please post and discuss strongman social media in this thread including single lift highlights vlogs memes etc.
It requires a length of 1 25 square steel tubing approx.
From day one rogue has always paid special attention to the unique needs of the strongman competitor.
This piece of equipment will make good use of your welding skills.
This one was built by redditor mr friz and cost approximately 50 us.
First take the 18 x24 piece of 1 4 thick sheet metal and bend a 2 lip bent to 45 degrees at one end.
Matt wichlinski shows a simple diy mobility tool.
You can make your own strongman equipment with junk if you are cre.
See his thread on reddit.
It is not too hard to start out you just need a little bit of time and be patient.
Diy strongman equipment if you have a desire to get stronger and have a little extra time on your hands you can build strongman equipment for your garage gym.
13 long an 18 x 24 piece of steel and a towing strap.
Jan 17 2020 explore max rockatansky s board diy strongman equipment on pinterest.
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